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Beef & Broccoli Curry Noodles

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  • 1 lb. (450 g) lean ground beef
  • 1 pouch Knorr® Recipe Onion Soup Mix
  • 1 tsp. (5 mL) finely grated fresh ginger or 1/2 tsp. (2 mL) ground ginger
  • 1 tsp. (5 mL) curry powder
  • 1 package Knorr® Sidekicks® Butter & Herb Pasta Side Dish
  • 2 cups (500 mL) broccoli florets

NUTRITIONAL INFORMATION

 

Amount per serving

Calories400
Calories from Fat160
Total Fat18g
Saturated Fat7g
Trans Fat0.5g
Cholesterol70mg
Sodium1130mg
Total Carbs31g
Dietary Fiber3g
Sugars3g
Protein28g
Calcium10%
Iron30%
Vitamin C60%
Vitamin A20%

  • 1 Combine beef, Knorr® Recipe Onion Soup Mix and ginger in medium bowl. Shape mixture into 24 balls. Heat large nonstick skillet over medium-high heat and cook meatballs, turning occasionally, until browned, about 3 minutes. Reduce heat to medium and cook covered, stirring occasionally, until cooked through, about 6 minutes. Remove meatballs from skillet and keep warm.
  • 2 Add 2 cups (500 mL) water and curry powder to same skillet and bring to a boil over high heat. Add Knorr® Sidekicks® Butter & Herb Pasta Side Dish and broccoli and return to a boil. Reduce heat to medium and cook covered, stirring frequently, until pasta and broccoli are tender, about 8 minutes. Stir in meatballs and cook 1 minute to heat through.
  • 3 Serve garnished, if desired, with sliced scallions.