Looking for something?

Balsamic Feta Brussels Sprouts

Flavourfully Wholesome
  • Cook

    mins
  • Difficulty

  • Makes

  • Marinate time

    mins
  • Prep

    mins
  • serves

    people

  • 1 Knorr® Vegetable Bouillon Cube, crumbled
  • 2/3 cup (150 mL) water
  • 2 Tbsp. (30 mL) Becel Olive Plus™ Oil Blend
  • 1 1/2 lbs. (675 g) Brussels sprouts, trimmed
  • 1/2 large red onion, sliced 1/4-inch (6 mm) thick
  • 2 Tbsp. (30 mL) balsamic vinegar
  • 2 Tbsp. (30 mL) crumbled feta cheese

NUTRITIONAL INFORMATION

 

Amount per serving

Calories90
Total Fat4.5g
Saturated Fat1g
Trans Fat0g
Cholesterol5mg
Sodium290mg
Total Carbs10g
Dietary Fiber4g
Sugars3g
Protein4g
Vitamin D0%
Calcium4%
Iron6%
Potassium351mg

  • 1 Combine Knorr® Vegetable Bouillon Cube and water in small microwave-safe bowl and cook at HIGH 1 minute. Stir until dissolved; set aside.
  • 2 Heat Oil in large nonstick skillet over medium-high heat and cook Brussels sprouts and onion, stirring frequently, until seared, about 6 minutes. Stir in Bouillon mixture, cover and cook, stirring occasionally, until Brussels sprouts are tender, about 3 minutes.
  • 3 Stir in balsamic vinegar. Serve topped with feta cheese.