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Baked Salmon Alfredo with Shallots

  • Cooking Time

    mins
  • Difficulty

  • Recipe Makes

  • Prep time

    mins
  • Recipe Makes

Nutritional information

 

Amount per serving

Calories330
Total Fat14g
Saturated Fat4g
Trans Fat0g
Cholesterol85mg
Sodium500mg
Total Carbs18g
Dietary Fiber2g
Sugars8g
Protein32g
Calcium15mg
Iron10mg
Vitamin C15mg
Vitamin A6IU
  • 4 salmon or halibut fillets, (about 500 g.)
  • 1 Tbsp. (15 mL) margarine
  • 2 large shallots or 1 small onion, sliced
  • 1 1/2 cups (375 mL) 2% milk
  • 1/4 cup (50 mL) water
  • 1 Knorr® Alfredo Pasta Sauce Mix
  • 1/2 tsp. (2 mL) grated lemon peel
  • 1 cup (250 mL) frozen green peas, partially thawed
  • 1 Season salmon, if desired, with salt and pepper. Broil or grill salmon until salmon flakes with a fork.
  • 2 Meanwhile, melt margarine in small saucepan over medium-high heat and cook shallots, stirring occasionally, until tender, about 3 minutes. Stir in milk and water bring just to a boil. Reduce heat to low, then stir in Knorr® Alfredo Pasta Sauce Mix. Simmer, stirring occasionally, 4 minutes. Stir in lemon peel and peas; heat through. Arrange salmon on platter, then top with sauce.