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Baked Haddock with Orange Hollandaise

Flavourfully Wholesome
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  • 1 1/2 lbs. (675 g) haddock fillets
  • 4 tsp. (20 mL) finely grated orange zest, divided
  • 2 Tbsp. (30 mL) Becel® Buttery Taste margarine *
  • 1 package Knorr® Hollandaise Classic Sauce Mix
  • 3 Tbsp. (45 mL) orange juice

NUTRITIONAL INFORMATION

 

Amount per serving

Calories160
Total Fat5g
Saturated Fat0.5g
Trans Fat0g
Cholesterol65mg
Sodium300mg
Total Carbs7g
Dietary Fiber0g
Sugars3g
Protein22g
Calcium8%
Iron6%
Vitamin C10%
Vitamin A6%

  • 1 Preheat oven to 375°F (190°C). Spray baking pan with no-stick cooking spray. Place haddock on prepared pan. Season, if desired, with salt and black pepper. Combine 2 tsp. (10 mL) orange zest and Becel® Buttery Taste margarine. Spread over haddock. Bake 25 minutes or until fish flakes with fork.
  • 2 Meanwhile, prepare Knorr® Hollandaise Classic Sauce Mix according to package directions, adding orange juice and remaining zest. Serve with haddock.