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Autumn Corn Chowder

Flavourfully Wholesome
  • Cook

    mins
  • Difficulty

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  • Marinate time

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  • Prep

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  • 2 slices reduced sodium bacon, chopped
  • 1/2 cup (125 mL) finely chopped leek, white parts only
  • 10 ounces (300 g) peeled butternut squash, finely chopped
  • 2 stalks celery, finely chopped
  • 2 cups (500 mL) fresh corn or thawed, frozen corn
  • 8 cups (2 L) water
  • 1 pot Knorr® Homestyle Stock Reduced Sodium Chicken
  • 1 sachet Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish

NUTRITIONAL INFORMATION

 

Amount per serving

Calories150
Total Fat4g
Saturated Fat1.5g
Trans Fat0g
Cholesterol5mg
Sodium470mg
Total Carbs26g
Dietary Fiber2g
Sugars4g
Protein4g
Calcium4%
Iron6%
Vitamin C20%
Vitamin A40%

  • 1 Cook bacon in large saucepot until crisp, about 5 minutes. Remove bacon from saucepot. Set aside and reserve drippings.
  • 2 Cook leek, squash, celery and corn in reserved drippings over medium heat, stirring occasionally, until vegetables are tender, about 5 minutes. Add water and bring to boil then reduce heat to medium low and cook 10 minutes. Remove 2 cups of broth and vegetables and set aside.
  • 3 Stir in Knorr® Homestyle Stock Reduced Sodium Chicken and Knorr® Sidekicks® Harvest Chicken Rice & Vermicelli Side Dish. Cover and cook 7 minutes or until rice is tender.
  • 4 Meanwhile, process reserved 2 cups broth and vegetables in blender until smooth; stir into saucepot and cook until heated through.