Sweet Potato Mash
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Cooking Time
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Difficulty
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Recipe Makes
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Prep time
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Recipe Makes
Nutritional information
Nutritional information
Amount per serving
Calories130
Total Fat3g
Saturated Fat1g
Trans Fat0g
Cholesterol0mg
Sodium520mg
Total Carbs24g
Dietary Fiber3g
Sugars6g
Protein3g
Vitamin D0%
Calcium3%
Iron6%
Potassium445mg
- 1 1/2 lbs. (750 g) sweet potatoes, peeled and cut into 2-in. (5 cm) chunks
- 1 clove garlic
- 1 pot Knorr® Homestyle Stock Chicken
- 1 Tbsp. (15 mL) margarine
- 1/2 cup (125 mL) 2% milk
- 1 Tbsp. (15 mL) chopped fresh herbs