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Sidekicks Harvest Chicken Rice & Pasta Side

Harvest Chicken Rice Side Dish

This rice side dish expertly combines onions, carrots, garlic and parsley beautifully with the mouth-watering, chicken-flavoured sauce.
What is a Sidekick?
A deliciously seasoned rice & vermicelli blend side dish that is quick and easy to prepare. Sidekicks are perfect as an ingredient in a delicious Knorr recipe or as a side.
  • 25% less sodium than the original
  • No artificial flavours
  • Stovetop or microwave cooking
Rice, wheat vermicelli, corn syrup solids, hydrolyzed soy protein, corn starch, chicken fat, dehydrated mechanically separated cooked chicken, onion & garlic powder, salt, natural flavour, sugar, sea salt, potassium chloride, spice & spice extracts, dried carrots, dried parsley, seasoning, silicon dioxide, yeast extract (contains barley), disodium guanylate, disodium inosinate. May contain milk ingredients & sulphites.

Nutrition

Serving Size 33 g / 125 mL prepared
Amount % Daily Value (Dry Mix)
Calories 140, 160
Fat 1.5 g 2%, 6%
Saturated Fat 0.4 g 2%, 5%
Trans Fat 0 g 2%, 5%
Salt 350 mg 15%, 16%
Carbohydrate 27 g 9%
Dietary Fiber 1 g 4%
Sugar 0 g
Cholesterol 5 mg 2%
Protein 4 g
Vitamin C 0%
Calcium 2%
Iron 6%
How to prepare
In an 8 cup (2 L) microwave-safe bowl, combine 2 ¼ cups (550 mL) water, 1 Tbsp (15 mL) Imperial margarine and contents of package. Microwave uncovered at HIGH about 12 minutes* or until rice is tender. Stir and serve. *Microwave ovens vary; adjust times as needed.