Sidekicks® Garlic Parmesan Rice & Vermicelli Side Dish


Knorr® Sidekicks Garlic Parmesan Rice and Vermicelli Side Dish completes any meal. Expertly combining a garlic sauce with parmesean, our deliciously seasoned rice dishes are great as part of a delicious meal or as a standalone side. 


Pre-cooked rice, Wheat vermicelli, Garlic powder, Modified milk ingredients, Monosodium glutamate, Salt, Natural flavour, Dehydrated cheeses (parmesan, romano), Sugars (maltodextrin), High oleic sunflower oil, Dried parsley, Silicon dioxide, Disodium inosinate, Disodium guanylate, Dried roasted garlic, Sodium phosphate. 

Contains Milk and its derivates, Wheat and its derivates. 


Amount Per Portion %* per portion**
Energy 140 kcal
Fat 0.5 g 1%
Saturated 0.3 g
Trans 0 g
Carbohydrate 29 g
Fiber 1 g 4%
Sugars 1 g 1%
Protein 4 g
Sodium 300 mg 13%
Potassium 75 mg 2%
Calcium 10 mg 1%
Iron 1.25 mg 7%

How to use

1. In medium saucepan, bring 1 ¾ cups (425 mL) water, ¼ cup (60 mL) 1% milk, 1 Tbsp. (15 mL) margarine (optional) and contents of package to a boil 2. Stir. Reduce heat and simmer UNCOVERED 7 minutes or until rice is tender. 3. Let stand at least 2 minutes. Stir, serve & enjoy!