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Knorr® Cream of Asparagus Soup Mix
Knorr Cream of Asparagus Soup Mix is perfect served as a delicious soup or when added to our favourite recipes for extra flavour.
Corn starch, Wheat flour, Sugars (corn syrup solids, sugar), Modified milk ingredients, Salt, Dried asparagus powder & spears*, Sunflower oil, Guar gum, Onion* powder, Dried spinach, Citric acid, Disodium guanylate, Disodium inosinate, Natural flavour (mustard), Coconut oil, Dried broccoli, Turmeric, Yeast extract, Mono and diglycerides, Dipotassium phosphate, Silicon dioxide. Contains: Milk, Mustard, Wheat.
Contains Milk and its derivates, Mustard and its derivates, Wheat and its derivates.
Nutrition
| Amount Per Portion | %* per portion** | per 100g | |
|---|---|---|---|
| Energy | 70 kcal | 370 kcal | |
| Fat | 1 g | 1% | 6 g |
| Saturated | 0.3 g | 1.5 g | |
| Trans | 0 g | 0 g | |
| Carbohydrate | 13 g | 69 g | |
| Fiber | 1 g | 4% | 4 g |
| Sugars | 2 g | 2% | 11 g |
| Protein | 1 g | 8 g | |
| Cholesterol | 0 mg | 10 mg | |
| Sodium | 630 mg | 27% | 3430 mg |
| Potassium | 50 mg | 1% | 250 mg |
| Calcium | 20 mg | 2% | 100 mg |
| Iron | 0.75 mg | 4% | 3.5 mg |
How to use
The soup is almost ready! 1. In a large saucepan, whisk soup mix with 3 cups (750 mL) cold water and 1 cup (250 mL) milk. 2. Bring to a boil over moderately high heat, whisking constantly. 3. Lower the heat, partially cover and simmer gently for 5 minutes. (Give it a stir now and then.) Makes 4 servings. Now it's delicious. Dig in. For a lower fat option, use skim or 1% milk.
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