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Sidekicks® Menu Flavours Teriyaki Noodles

Sidekicks® Teriyaki Noodles Side Dish

Slivered carrots, green beans and noodles in a sweet teriyaki sauce.
A deliciously seasoned noodle side dish that is quick and easy to prepare. Knorr Menu flavour Sidekicks bring great restaurant-inspired flavours your family will love.
  • No artificial flavours or colours
  • Cooks in 7 Minutes
  • Stovetop or microwave cooking


Ingredients: Wheat noodles, Sugars (sugar, maltodextrin), Dried vegetables (leeks, carrots), Salt, Soy sauce (fermented soybeans, wheat), Sesame oil, Onion powder, Corn starch, Potassium chloride, Modified corn starch, Ground ginger, Caramel, Garlic powder, Disodium guanylate, Disodium inosinate, Milk ingredients, Vinegar powder, Natural flavour.


Contains: Milk, Sesame, Soy, Wheat.


                                Serving Size Per ¼ package (42 g)
                                Servings Per Container 4.0
                                 5% or less is a little, 15% or more is a lot
Per 100g Per 100ml Amount Per Portion Percentage Per Portion
Calories 370.0 n/a 150.0 n/a
Fat 1 g 0.01 2.5 g n/a
Calories From Fat n/a
Total Fat 2.5 g n/a 1 g 0.01
Saturated Fat 0.5 g n/a 0.2 g 0.01
Polyunsaturated Fat n/a
Salt n/a n/a n/a n/a
Potassium 125 mg 0.03 300 mg
Total Carbohydrate 77 g n/a 32 g n/a
Dietary Fiber n/a
Sugars 9 g n/a 4 g 0.04
Protein 11 g n/a 5 g n/a
Vitamin A n/a
Vitamin C n/a
Calcium n/a
Iron 0.02
Panothenic Acid n/a n/a

How to use

1. In medium saucepan, bring 2 cups (500 mL) water and 1 Tbsp. (15 mL) margarine (optional) to a boil. 2. Stir in package contents. Reduce heat and simmer 7 minutes or until noodles are tender, stirring occasionally. 3. Let stand 2 minutes. Stir, serve & enjoy!

Frequently asked questions about this product

While we do not operate allergen-free manufacturing sites, we do have Allergen Management Programs in all our facilities. The intent of these programs is to avoid unintentional cross contamination of allergens between products. Our product labels adhere to Health Canada’s Regulations regarding declaration of ingredients and allergens. Unilever Canada lists common allergens on all ingredient labels if said allergens are present, including peanuts, tree nuts, soy, sesame, fish, crustaceans and molluscs, wheat and triticale, eggs, mustard sulfites/sulphites and milk, as well as any ingredient that may contain gluten.

Recipes can change. We strongly recommend that consumers with allergies refer to ingredient declarations every time they purchase processed foods.

If Unilever products are labeled as gluten-free, then they contain gluten-free ingredients and no cross-contact of ingredients during processing. Always read the ingredient labels for the most up to date information, as recipes may change from time to time and gluten will always be called out on the label in plain language (i.e., wheat flour, triticale, rye, barley, oats, and malt).

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You'll find delicious recipes and a wealth of information on our website, see our recipes.

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