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Sidekicks Garlic Alfredo Spaghetti Pasta Side

Garlic Alfredo Spaghetti Side Dish

Long spaghetti in a creamy roasted garlic sauce with parmesan and romano cheeses.
A deliciously seasoned pasta side dish that is quick and easy to prepare. Sidekicks are perfect as an ingredient in a delicious Knorr recipe or as a side.
  • 25% less sodium than the original
  • Low-fat and trans-free
  • Stovetop or microwave cooking


Wheat spaghetti, corn starch, natural flavour, modified milk ingredients, corn syrup solids, dehydrated parmesan and romano cheeses, sunflower oil, sodium phosphate, maltodextrin, salt, monosodium glutamate, sea salt, roasted dehydrated garlic, dehydrated parsley, spices, monoglycerides, tocopherol, soy lecithin.



                                Serving Size Per ¼ package (35 g)
                                Servings Per Container 
Per 100g Per 100ml Amount Per Portion Percentage Per Portion
Calories 130, 180
Fat 1 g 2%, 8%
Total Fat 1 g 2%, 8%
Saturated Fat 0.2 g 1%, 10%
Salt 340 mg 14%, 16%
Total Carbohydrate 25 g 8%, 10%
Sugars 2 g
Protein 4 g
Vitamin A 0%, 2%
Vitamin C 0%
Calcium 0%
Iron 6%

How to use

In a 6-cup (1.5 L) microwave-safe casserole dish, bring 1 ¼ cups (300 mL) water and 1 cup (250 mL) milk to a boil (HIGH heat - 4 minutes). Add package contents and stir well with a fork until sauce mix has dissolved. Cover and microwave on HIGH for 12 minutes,* stirring well every 3 minutes. Remove from microwave, stir in 1 tbsp (15 mL) margarine, cover and let stand 1 minute. *Microwave ovens vary; adjust times as needed.

Frequently asked questions about this product

While we do not operate allergen-free manufacturing sites, we do have Allergen Management Programs in all our facilities. The intent of these programs is to avoid unintentional cross contamination of allergens between products. Our product labels adhere to Health Canada’s Regulations regarding declaration of ingredients and allergens. Unilever Canada lists common allergens on all ingredient labels if said allergens are present, including peanuts, tree nuts, soy, sesame, fish, crustaceans and molluscs, wheat and triticale, eggs, mustard sulfites/sulphites and milk, as well as any ingredient that may contain gluten.

Recipes can change. We strongly recommend that consumers with allergies refer to ingredient declarations every time they purchase processed foods.

If Unilever products are labeled as gluten-free, then they contain gluten-free ingredients and no cross-contact of ingredients during processing. Always read the ingredient labels for the most up to date information, as recipes may change from time to time and gluten will always be called out on the label in plain language (i.e., wheat flour, triticale, rye, barley, oats, and malt).

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