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Sidekicks Cheddar Broccoli Rice & Pasta Side

Cheddar Broccoli Rice Side Dish

Fluffy long grain rice with a classic combination of broccoli florets and sharp yet creamy cheddar cheese.
A deliciously seasoned rice & vermicelli blend side dish that is quick and easy to prepare. Sidekicks are perfect as an ingredient in a delicious Knorr recipe or as a side.
  • 25% less sodium than the original
  • No artificial flavours
  • Stovetop or microwave cooking

Ingredients

Rice, wheat vermicelli, natural flavours (contains soy), dried cheddar cheese, modified milk ingredients, dried broccoli & onion, maltodextrin, salt, corn starch & modified corn starch, sea salt, potassium chloride, canola oil, sodium phosphate, dried parsley, lactic acid, colour, disodium guanylate, disodium inosinate. May contain sulphites.

Nutrition

                                Serving Size 36 g / 125 mL prepared
                            
                                Servings Per Container 
                            
                                 
                            
Per 100g Per 100ml Amount Per Portion Percentage Per Portion
Calories 130, 160
Fat 1 g 2%, 5%
Total Fat 1 g 2%, 5%
Saturated Fat 0.4 g 2%, 5%
Salt 320 mg 13%, 14%
Total Carbohydrate 27 g 9%
Sugars 1 g
Protein 4 g

How to use

In an 8 cup (2 L) microwave-safe bowl, combine 2 ¼ cups (550 mL) water, 1 Tbsp (15 mL) Imperial margarine and contents of package. Microwave uncovered at HIGH about 12 minutes* or until rice is tender. Stir and serve. *Microwave ovens vary; adjust times as needed.

Frequently asked questions about this product

While we do not operate allergen-free manufacturing sites, we do have Allergen Management Programs in all our facilities. The intent of these programs is to avoid unintentional cross contamination of allergens between products. Our product labels adhere to Health Canada’s Regulations regarding declaration of ingredients and allergens. Unilever Canada lists common allergens on all ingredient labels if said allergens are present, including peanuts, tree nuts, soy, sesame, fish, crustaceans and molluscs, wheat and triticale, eggs, mustard sulfites/sulphites and milk, as well as any ingredient that may contain gluten.

Recipes can change. We strongly recommend that consumers with allergies refer to ingredient declarations every time they purchase processed foods.

If Unilever products are labeled as gluten-free, then they contain gluten-free ingredients and no cross-contact of ingredients during processing. Always read the ingredient labels for the most up to date information, as recipes may change from time to time and gluten will always be called out on the label in plain language (i.e., wheat flour, triticale, rye, barley, oats, and malt).

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You'll find delicious recipes and a wealth of information on our website, see our recipes.

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