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Selects Rustic Mexican Rice & Beans side dish

Selects Rustic Mexican Rice & Beans

Knorr Selects Rustic Mexican Rice & Beans expertly blends rice with red beans, bell peppers and spices into a delicious rice dish.
Quick and easy to prepare Knorr Selects rice sides are great as part of a delicious main meal or as a standalone side dish.
  • Gluten free
  • No artificial flavours or preservatives
  • Cooks in 10 minutes

Ingredients

Long grain rice, dried vegetables (red beans, garlic, tomato, red belll peppers, onion, green bell peppers, jalapeno pepper), salt, yeast extract, spices, corn starch, dried cilantro, olive oil, natural flavour (soy).
Contains Soy. May Contain Milk.

Nutrition

                                Serving Size Per ¼ package (46 g) | About 4 servings prepared
                            
                                Servings Per Container 
                            
                                 
                            
Per 100g Per 100ml Amount Per Portion Percentage Per Portion
Calories 170
Fat 0.5 g 1%
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Salt 490 mg 0.2
Total Carbohydrate 35 g 12%
Sugars 2 g
Protein 4 g

How to use

1. Pour Selects into a medium saucepan. Add 2 ½ cups (625 mL) water and 2 Tbsp. (30 mL) olive oil to the saucepan. 2. Give it a stir. Bring to a boil, then lower the heat to medium and boil COVERED for 10 minutes, until rice is tender. 3. Turn off the heat and wait at least 5 minutes for the sauce to thicken. Stir once more and enjoy.

Frequently asked questions about this product

While we do not operate allergen-free manufacturing sites, we do have Allergen Management Programs in all our facilities. The intent of these programs is to avoid unintentional cross contamination of allergens between products. Our product labels adhere to Health Canada’s Regulations regarding declaration of ingredients and allergens. Unilever Canada lists common allergens on all ingredient labels if said allergens are present, including peanuts, tree nuts, soy, sesame, fish, crustaceans and molluscs, wheat and triticale, eggs, mustard sulfites/sulphites and milk, as well as any ingredient that may contain gluten.

Recipes can change. We strongly recommend that consumers with allergies refer to ingredient declarations every time they purchase processed foods.

If Unilever products are labeled as gluten-free, then they contain gluten-free ingredients and no cross-contact of ingredients during processing. Always read the ingredient labels for the most up to date information, as recipes may change from time to time and gluten will always be called out on the label in plain language (i.e., wheat flour, triticale, rye, barley, oats, and malt).

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You'll find delicious recipes and a wealth of information on our website, see our recipes.

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