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Cream of Vegetable Soup

Cream of Vegetable Soup Mix

Knorr Cream of Vegetable Soup Mix is a creamy blend of potatoes, onions, corn, peas, carrots, brocoli, red bell peppers, garlic and leeks. It's delicious served as a soup or when added to your favourite recipes, like our classic Spinach Dip.
Enjoy Knorr Dry Soups for a delicious snack, heartwarming meal or as an addition to your favourite recipe for an extra boost of flavour.
  • 25% less sodium than original
  • No artificial colours
  • Low fat


Corn starch, wheat flour, dried vegetables (potatoes, onions, corn, peas, carrots, broccoli, red bell peppers, garlic, leeks), corn syrup solids, modified milk ingredients, hydrogenated soybean oil, monosodium glutamate, salt, natural flavour, canola oil, guar gum, dried parsley, potassium phosphate, sodium silicoaluminate, spices, yeast extract, disodium guanylate, disodium inosinate and sulphites.



                                Serving Size Per ¼ package (21 g) | About 1 cup (250 mL) prepared
                                Servings Per Container 
Per 100g Per 100ml Amount Per Portion Percentage Per Portion
Calories 70, 100
Fat 0.5 g 1%, 3%
Total Fat 0.5 g 1%, 3%
Saturated Fat 0 g 0%, 5%
Salt 600 mg 25%, 26%
Total Carbohydrate 15 g 5%, 6%
Sugars 3 g
Protein 2 g
Vitamin A 8%, 15%
Vitamin C 8%, 8%
Calcium 8%, 8%
Iron 2%

How to use

1. In a large saucepan, whisk soup mix with 3 cups (750 mL) cold water and 1 cup (250 mL) milk. Bring to a boil over moderately high heat, whisking constantly. 2. Reduce heat, cover partially and simmer gently 5 minutes, whisking occasionally. Makes 4 servings.

Frequently asked questions about this product

While we do not operate allergen-free manufacturing sites, we do have Allergen Management Programs in all our facilities. The intent of these programs is to avoid unintentional cross contamination of allergens between products. Our product labels adhere to Health Canada’s Regulations regarding declaration of ingredients and allergens. Unilever Canada lists common allergens on all ingredient labels if said allergens are present, including peanuts, tree nuts, soy, sesame, fish, crustaceans and molluscs, wheat and triticale, eggs, mustard sulfites/sulphites and milk, as well as any ingredient that may contain gluten.

Recipes can change. We strongly recommend that consumers with allergies refer to ingredient declarations every time they purchase processed foods.

If Unilever products are labeled as gluten-free, then they contain gluten-free ingredients and no cross-contact of ingredients during processing. Always read the ingredient labels for the most up to date information, as recipes may change from time to time and gluten will always be called out on the label in plain language (i.e., wheat flour, triticale, rye, barley, oats, and malt).

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You'll find delicious recipes and a wealth of information on our website, see our recipes.

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