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Salada no Pote

Salada no Pote
  • Cozinhar

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  • Dificuldade

  • Preparação

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  • Servir

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INFORMAÇÃO NUTRICIONAL

 

Amount per serving

Protein (g)

15.4g

Energy (kJ)

850kJ

Energy (kcal)

203kcal

Carbohydrate incl. fibre (g)

8.7g

Carbohydrate excl. fibre (g)

6.1g

Sugar (g)

4.4g

Fibre (g)

2.5g

Fat (g)

12.2g

Saturated fat (g)

1.8g

Unsaturated fat (g)

9.7g

Monounsaturated fat (g)

1.8g

Polyunsaturated fat (g)

4.1g

Trans fat (g)

0.0g

Cholesterol (mg)

11mg

Sodium (mg)

343mg

Salt (g)

0.85g

Vitamin A (IU)

8447IU

Vitamin C (mg)

16.4mg

Calcium (mg)

47mg

Iron (mg)

1.32mg

Potassium (mg)

448mg

Total

15.4g

850kJ

203kcal

8.7g

6.1g

4.4g

2.5g

12.2g

1.8g

9.7g

1.8g

4.1g

0.0g

11mg

343mg

0.85g

8447IU

16.4mg

47mg

1.32mg

448mg