Wat je nodig zal hebben
- 1 aubergine
- 1 Knorr Bouillonketeltje Vlees
- 250 g lams- of rundsgehakt
- Solo Vloeibaar
- 1 theelepel kaneel
- 1 zak Bertolli Pastasaus Pittig
- 1 flesje light room
- 125 g lasagnebladen
- 75 g Griekse feta
Voedingswaarde
Amount per serving
Protein (g)
19.5g
Energy (kJ)
1374kJ
Energy (kcal)
329kcal
Carbohydrate incl. fibre (g)
31.0g
Carbohydrate excl. fibre (g)
26.4g
Sugar (g)
5.5g
Fibre (g)
4.6g
Fat (g)
14.0g
Saturated fat (g)
6.6g
Unsaturated fat (g)
5.7g
Monounsaturated fat (g)
5.0g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.6g
Cholesterol (mg)
59mg
Sodium (mg)
255mg
Salt (g)
0.63g
Vitamin A (IU)
106IU
Vitamin C (mg)
2.5mg
Calcium (mg)
123mg
Iron (mg)
2.13mg
Potassium (mg)
522mg
Total
77.9g
5496kJ
1315kcal
124.1g
105.7g
22.1g
18.4g
56.2g
26.3g
22.6g
20.1g
2.5g
2.3g
237mg
1019mg
2.54g
424IU
9.8mg
493mg
8.52mg
2088mg