Wat zoek je?

Griekse lasagne

Gepost door Knorr
  • Kooktijd

    mins
  • Difficulty

  • Prep

    mins
  • Voor

    personen

  • 1 aubergine
  • 1 Knorr Bouillonketeltje Vlees
  • 250 g lams- of rundsgehakt
  • Solo Vloeibaar
  • 1 theelepel kaneel
  • 1 zak Bertolli Pastasaus Pittig
  • 1 flesje light room
  • 125 g lasagnebladen
  • 75 g Griekse feta

Voedingswaarde

 

Amount per serving

Protein (g)

19.5g

Energy (kJ)

1374kJ

Energy (kcal)

329kcal

Carbohydrate incl. fibre (g)

31.0g

Carbohydrate excl. fibre (g)

26.4g

Sugar (g)

5.5g

Fibre (g)

4.6g

Fat (g)

14.0g

Saturated fat (g)

6.6g

Unsaturated fat (g)

5.7g

Monounsaturated fat (g)

5.0g

Polyunsaturated fat (g)

0.6g

Trans fat (g)

0.6g

Cholesterol (mg)

59mg

Sodium (mg)

255mg

Salt (g)

0.63g

Vitamin A (IU)

106IU

Vitamin C (mg)

2.5mg

Calcium (mg)

123mg

Iron (mg)

2.13mg

Potassium (mg)

522mg

Total

77.9g

5496kJ

1315kcal

124.1g

105.7g

22.1g

18.4g

56.2g

26.3g

22.6g

20.1g

2.5g

2.3g

237mg

1019mg

2.54g

424IU

9.8mg

493mg

8.52mg

2088mg