Amount per serving
Energy (kcal)
572kcal
Energy (kJ)
2382kJ
Protein (g)
22.2g
Carbohydrate incl. fibre (g)
31.3g
Carbohydrate excl. fibre (g)
23.3g
Sugar (g)
12.5g
Fibre (g)
8.1g
Fat (g)
37.8g
Saturated fat (g)
12.3g
Unsaturated fat (g)
23.3g
Monounsaturated fat (g)
10.0g
Polyunsaturated fat (g)
2.2g
Trans fat (g)
0.1g
Cholesterol (mg)
78mg
Sodium (mg)
236mg
Salt (g)
0.59g
Vitamin A (IU)
3687IU
Vitamin C (mg)
31.9mg
Calcium (mg)
123mg
Iron (mg)
3.37mg
Potassium (mg)
1257mg
Total
3431kcal
14292kJ
133.5g
187.9g
139.5g
74.8g
48.4g
226.6g
73.8g
139.6g
60.1g
13.0g
0.6g
466mg
1415mg
3.53g
22124IU
191.2mg
738mg
20.25mg
7541mg