LO QUE NECESITARÁS
- 1 Pasta Sopera Ave María Knorr®
- 1 litro de agua
- 1/2 taza de cebolla
- 1/2 taza de zanahoria
- 2 Caldo en Cubos de Gallina Knorr®
- 2 tazas de espinacas frescas
- aceite
- sal y pimienta
INFORMACIÓN NUTRICIONAL
Amount per serving
Energy (kcal)
45kcal
Energy (kJ)
188kJ
Protein (g)
3.2g
Carbohydrate incl. fibre (g)
8.9g
Carbohydrate excl. fibre (g)
5.6g
Sugar (g)
3.1g
Fibre (g)
3.3g
Fat (g)
0.5g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.2g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
143mg
Salt (g)
0.36g
Vitamin A (IU)
13660IU
Vitamin C (mg)
29.2mg
Calcium (mg)
113mg
Iron (mg)
2.59mg
Potassium (mg)
643mg
Total
179kcal
752kJ
12.7g
35.6g
22.2g
12.2g
13.3g
1.8g
0.3g
0.8g
0.1g
0.7g
0.0g
0mg
570mg
1.43g
54642IU
116.9mg
454mg
10.37mg
2573mg