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Risotto de zapallito verde y espárragos

  • Cocción

    minutos
  • Preparación

    minutos
  • Porciones

    personas

INFORMACIÓN NUTRICIONAL

 

Amount per serving

Protein (g)

13.6g

Energy (kJ)

2724kJ

Energy (kcal)

643kcal

Carbohydrate incl. fibre (g)

125.5g

Carbohydrate excl. fibre (g)

123.1g

Sugar (g)

4.2g

Fibre (g)

2.4g

Fat (g)

10.8g

Saturated fat (g)

1.6g

Unsaturated fat (g)

7.3g

Monounsaturated fat (g)

1.8g

Polyunsaturated fat (g)

5.5g

Trans fat (g)

0.0g

Cholesterol (mg)

3mg

Sodium (mg)

95mg

Salt (g)

0.24g

Vitamin A (IU)

258IU

Vitamin C (mg)

22.2mg

Calcium (mg)

63mg

Iron (mg)

0.59mg

Potassium (mg)

389mg

Total

67.8g

13621kJ

3215kcal

627.5g

615.5g

21.0g

12.1g

53.8g

8.1g

36.7g

9.2g

27.5g

0.0g

13mg

474mg

1.18g

1289IU

110.8mg

317mg

2.97mg

1943mg