Risotto con calabaza

Protein (g)

8.7g

Energy (kJ)

2050kJ

Energy (kcal)

490kcal

Carbohydrate incl. fibre (g)

86.8g

Carbohydrate excl. fibre (g)

83.9g

Sugar (g)

2.5g

Fibre (g)

2.9g

Fat (g)

11.6g

Saturated fat (g)

3.7g

Unsaturated fat (g)

7.3g

Monounsaturated fat (g)

6.2g

Polyunsaturated fat (g)

1.0g

Trans fat (g)

0.1g

Cholesterol (mg)

11mg

Sodium (mg)

31mg

Salt (g)

0.07g

Vitamin A (IU)

6636IU

Vitamin C (mg)

14.9mg

Calcium (mg)

90mg

Iron (mg)

4.72mg

Potassium (mg)

371mg