Quiche de puerro

Protein (g)

7.9g

Energy (kJ)

882kJ

Energy (kcal)

211kcal

Carbohydrate incl. fibre (g)

34.5g

Carbohydrate excl. fibre (g)

33.1g

Sugar (g)

3.6g

Fibre (g)

1.4g

Fat (g)

4.3g

Saturated fat (g)

1.7g

Unsaturated fat (g)

2.0g

Monounsaturated fat (g)

1.3g

Polyunsaturated fat (g)

0.7g

Trans fat (g)

0.0g

Cholesterol (mg)

85mg

Sodium (mg)

316mg

Salt (g)

0.79g

Vitamin A (IU)

433IU

Vitamin C (mg)

3.3mg

Calcium (mg)

101mg

Iron (mg)

2.19mg

Potassium (mg)

158mg