LO QUE NECESITARÁS
- 500 gramos de pechugas de pollo en bifecitos
- 1 Sabor en Sobrecitos Tipo Criollo Knorr®
- 3 cucharadas de aceite
- 1 kilogramo de papas cuña al horno
INFORMACIÓN NUTRICIONAL
Amount per serving
Protein (g)
24.0g
Energy (kJ)
2185kJ
Energy (kcal)
524kcal
Carbohydrate incl. fibre (g)
59.8g
Carbohydrate excl. fibre (g)
54.4g
Sugar (g)
0.4g
Fibre (g)
5.4g
Fat (g)
20.9g
Saturated fat (g)
3.4g
Unsaturated fat (g)
15.0g
Monounsaturated fat (g)
8.6g
Polyunsaturated fat (g)
6.4g
Trans fat (g)
0.0g
Cholesterol (mg)
59mg
Sodium (mg)
1039mg
Salt (g)
2.60g
Vitamin A (IU)
46IU
Vitamin C (mg)
32.2mg
Calcium (mg)
22mg
Iron (mg)
1.56mg
Potassium (mg)
1114mg
Total
119.9g
10923kJ
2618kcal
299.2g
272.2g
2.1g
27.0g
104.6g
17.1g
75.1g
43.2g
31.9g
0.1g
295mg
5195mg
12.99g
230IU
161.0mg
110mg
7.80mg
5570mg