LO QUE NECESITARÁS
- 1 Taza(s) de brócoli
- 1 Taza(s) de ricota
- 1 Envase de Sobre de pastas listas Knorr® de
INFORMACIÓN NUTRICIONAL
Amount per serving
Protein (g)
8.1g
Energy (kJ)
509kJ
Energy (kcal)
122kcal
Carbohydrate incl. fibre (g)
4.4g
Carbohydrate excl. fibre (g)
3.4g
Sugar (g)
0.8g
Fibre (g)
1.0g
Fat (g)
8.3g
Saturated fat (g)
5.2g
Unsaturated fat (g)
2.5g
Monounsaturated fat (g)
2.3g
Polyunsaturated fat (g)
0.2g
Trans fat (g)
0.0g
Cholesterol (mg)
32mg
Sodium (mg)
65mg
Salt (g)
0.16g
Vitamin A (IU)
516IU
Vitamin C (mg)
34.0mg
Calcium (mg)
147mg
Iron (mg)
0.52mg
Potassium (mg)
186mg
Total
32.5g
2035kJ
487kcal
17.7g
13.8g
3.3g
4.0g
33.0g
20.8g
10.1g
9.1g
1.0g
0.0g
127mg
260mg
0.66g
2063IU
136.0mg
589mg
2.06mg
744mg