LO QUE NECESITARÁS
- 1/2 taza de morrones rojos
- 1/2 taza de morrones verdes
- 1 zucchini
- 1 zanahoria
- 1/2 taza de arvejas
- 1 Sobre de Knorr Listo de arroz tipo paella
INFORMACIÓN NUTRICIONAL
Amount per serving
Protein (g)
1.6g
Energy (kJ)
127kJ
Energy (kcal)
30kcal
Carbohydrate incl. fibre (g)
6.0g
Carbohydrate excl. fibre (g)
4.0g
Sugar (g)
3.4g
Fibre (g)
2.0g
Fat (g)
0.3g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
16mg
Salt (g)
0.04g
Vitamin A (IU)
3182IU
Vitamin C (mg)
40.8mg
Calcium (mg)
18mg
Iron (mg)
0.49mg
Potassium (mg)
249mg
Total
6.3g
507kJ
121kcal
24.0g
16.0g
13.6g
7.9g
1.2g
0.2g
0.4g
0.0g
0.4g
0.0g
0mg
63mg
0.17g
12728IU
163.0mg
71mg
1.97mg
996mg