LO QUE NECESITARÁS
- 1/2 taza de morrones rojos
- 1/2 taza de morrones verdes
- 1 zucchini
- 1 zanahoria
- 1/2 taza de arvejas
- 1 Sobre de Knorr Listo de arroz tipo paella
INFORMACIÓN NUTRICIONAL
Amount per serving
Protein (g)
1.8g
Energy (kJ)
154kJ
Energy (kcal)
37kcal
Carbohydrate incl. fibre (g)
7.4g
Carbohydrate excl. fibre (g)
4.9g
Sugar (g)
4.3g
Fibre (g)
2.5g
Fat (g)
0.4g
Saturated fat (g)
0.1g
Unsaturated fat (g)
0.1g
Monounsaturated fat (g)
0.0g
Polyunsaturated fat (g)
0.1g
Trans fat (g)
0.0g
Cholesterol (mg)
0mg
Sodium (mg)
17mg
Salt (g)
0.04g
Vitamin A (IU)
3629IU
Vitamin C (mg)
67.3mg
Calcium (mg)
20mg
Iron (mg)
0.59mg
Potassium (mg)
298mg
Total
7.3g
615kJ
147kcal
29.4g
19.5g
17.0g
9.9g
1.4g
0.3g
0.5g
0.1g
0.5g
0.0g
0mg
67mg
0.18g
14515IU
269.2mg
79mg
2.36mg
1193mg