LO QUE NECESITARÁS
- 1 Lata(s) de atún desmenuzado
- 2 Cucharada(s) de sopa de aceite de oliva
- 1 Envase de Sobre de Pastas Listas Knorr® de Mostacholes con salsa Mediterrá
INFORMACIÓN NUTRICIONAL
Amount per serving
Protein (g)
13.0g
Energy (kJ)
621kJ
Energy (kcal)
148kcal
Carbohydrate incl. fibre (g)
0.0g
Carbohydrate excl. fibre (g)
0.0g
Sugar (g)
0.0g
Fibre (g)
0.0g
Fat (g)
10.5g
Saturated fat (g)
1.6g
Unsaturated fat (g)
8.3g
Monounsaturated fat (g)
6.3g
Polyunsaturated fat (g)
2.0g
Trans fat (g)
0.0g
Cholesterol (mg)
8mg
Sodium (mg)
158mg
Salt (g)
0.39g
Vitamin A (IU)
34IU
Vitamin C (mg)
0.0mg
Calcium (mg)
6mg
Iron (mg)
0.66mg
Potassium (mg)
92mg
Total
51.9g
2484kJ
593kcal
0.0g
0.0g
0.0g
0.0g
41.8g
6.5g
33.1g
25.1g
8.0g
0.0g
32mg
631mg
1.58g
137IU
0.0mg
23mg
2.63mg
369mg