LO QUE NECESITARÁS
INFORMACIÓN NUTRICIONAL
recipeNutrients.nutrientsPerServingColumnHeading
Energy (kcal)
133kcal
Energy (kJ)
556kJ
Protein (g)
10.1g
Carbohydrate incl. fibre (g)
3.6g
Carbohydrate excl. fibre (g)
3.4g
Sugar (g)
2.7g
Fibre (g)
0.2g
Fat (g)
7.2g
Saturated fat (g)
1.3g
Unsaturated fat (g)
5.3g
Monounsaturated fat (g)
1.6g
Polyunsaturated fat (g)
3.7g
Trans fat (g)
0.0g
Cholesterol (mg)
24mg
Sodium (mg)
195mg
Salt (g)
0.49g
Vitamin A (IU)
282IU
Vitamin C (mg)
1.9mg
Calcium (mg)
179mg
Iron (mg)
0.31mg
Potassium (mg)
231mg
recipeNutrients.nutrientsColumnHeading
664kcal
2778kJ
50.7g
17.8g
16.9g
13.3g
0.9g
36.0g
6.7g
26.4g
7.8g
18.6g
0.0g
118mg
977mg
2.44g
1411IU
9.4mg
895mg
1.56mg
1156mg