Calabaza cuatro quesos

Energy (kcal)

193kcal

Energy (kJ)

804kJ

Protein (g)

4.1g

Carbohydrate incl. fibre (g)

27.6g

Carbohydrate excl. fibre (g)

23.4g

Sugar (g)

7.8g

Fibre (g)

4.2g

Fat (g)

9.0g

Saturated fat (g)

1.9g

Unsaturated fat (g)

6.5g

Monounsaturated fat (g)

1.8g

Polyunsaturated fat (g)

4.6g

Trans fat (g)

0.0g

Cholesterol (mg)

6mg

Sodium (mg)

35mg

Salt (g)

0.09g

Vitamin A (IU)

22425IU

Vitamin C (mg)

44.1mg

Calcium (mg)

172mg

Iron (mg)

1.50mg

Potassium (mg)

823mg