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Calabaza criolla rellena

  • Cocción

    minutos
  • Dificultad

  • Preparación

    minutos
  • Porciones

    personas

INFORMACIÓN NUTRICIONAL

 

Amount per serving

Protein (g)

11.6g

Energy (kJ)

2912kJ

Energy (kcal)

696kcal

Carbohydrate incl. fibre (g)

133.1g

Carbohydrate excl. fibre (g)

122.1g

Sugar (g)

9.0g

Fibre (g)

11.0g

Fat (g)

14.8g

Saturated fat (g)

1.7g

Unsaturated fat (g)

12.2g

Monounsaturated fat (g)

2.9g

Polyunsaturated fat (g)

9.3g

Trans fat (g)

0.0g

Cholesterol (mg)

0mg

Sodium (mg)

71mg

Salt (g)

0.18g

Vitamin A (IU)

41164IU

Vitamin C (mg)

81.3mg

Calcium (mg)

203mg

Iron (mg)

7.48mg

Potassium (mg)

1457mg

Total

23.3g

5824kJ

1392kcal

266.2g

244.2g

18.0g

22.0g

29.7g

3.4g

24.4g

5.8g

18.6g

0.0g

0mg

143mg

0.36g

82327IU

162.6mg

405mg

14.96mg

2914mg