Bifes a la portuguesa

Protein (g)

3.4g

Energy (kJ)

908kJ

Energy (kcal)

218kcal

Carbohydrate incl. fibre (g)

16.1g

Carbohydrate excl. fibre (g)

11.3g

Sugar (g)

7.7g

Fibre (g)

4.8g

Fat (g)

17.0g

Saturated fat (g)

3.3g

Unsaturated fat (g)

12.6g

Monounsaturated fat (g)

3.4g

Polyunsaturated fat (g)

9.1g

Trans fat (g)

0.1g

Cholesterol (mg)

8mg

Sodium (mg)

43mg

Salt (g)

0.11g

Vitamin A (IU)

3763IU

Vitamin C (mg)

50.8mg

Calcium (mg)

70mg

Iron (mg)

1.82mg

Potassium (mg)

626mg