LO QUE NECESITARÁS
- 1 ½ taza de arroz blanco
- 1 cubo de Caldo de Gallina Knorr®
- 3 tazas de agua fría
- 4 cucharadas de queso parmesano rallado
- 2 cucharadas de aceite de oliva
INFORMACIÓN NUTRICIONAL
Amount per serving
Protein (g)
5.7g
Energy (kJ)
1182kJ
Energy (kcal)
283kcal
Carbohydrate incl. fibre (g)
50.1g
Carbohydrate excl. fibre (g)
49.3g
Sugar (g)
0.1g
Fibre (g)
0.8g
Fat (g)
5.9g
Saturated fat (g)
1.3g
Unsaturated fat (g)
4.3g
Monounsaturated fat (g)
3.7g
Polyunsaturated fat (g)
0.6g
Trans fat (g)
0.0g
Cholesterol (mg)
3mg
Sodium (mg)
54mg
Salt (g)
0.13g
Vitamin A (IU)
29IU
Vitamin C (mg)
0.0mg
Calcium (mg)
55mg
Iron (mg)
2.75mg
Potassium (mg)
76mg
Total
34.4g
7093kJ
1695kcal
300.6g
295.7g
0.6g
4.9g
35.4g
7.9g
26.0g
22.3g
3.7g
0.0g
18mg
325mg
0.81g
173IU
0.0mg
327mg
16.49mg
457mg