Chicken Tikki Masala

Chicken Tikki Masala

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 310
Calories from Fat 140
Total Fat 16 g
Saturated Fat 5 g
Trans Fat 0 g
Cholesterol 95 mg
Sodium 1340 mg
Total Carbs 14 g
Dietary Fiber 3 g
Sugars 6 g
Protein 28 g
Vitamin A 35 %
Vitamin C 50 %
Calcium 6 %
Iron 10 %
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  • Recipe Serves4
  • Preparation Time15 min
  • Cooking Time50 min

Ingredients

  • 2 Tbsp. olive oil
  • 1 medium onion, finely chopped
  • 1 Tbsp. fresh ginger or 1/2 tsp. ground ginger
  • 1 Tbsp. garlic, finely chopped
  • 2 Tbsp. mild curry paste
  • 1 Tbsp. tomato paste
  • 1 can (14.5 oz.) diced tomatoes, undrained
  • 1 lb. boneless, skinless chicken breasts or thighs
  • 2 cups water
  • 1 Knorr® Chicken flavored Bouillon Cube(s)
  • 1 cup frozen green peas
  • 1/4 cup heavy cream
  • 1/2 tsp. salt
  • 1 Tbsp. chopped fresh cilantro

Directions

  • Heat olive oil in 4-quart saucepot over medium heat and cook onion, ginger and garlic, stirring occasionally, 2 minutes or until onion is tender.
  • Stir in curry paste and tomato paste and cook 1 minute. Stir in tomatoes with juice, chicken, water and Knorr® Chicken flavored Bouillon Cube. Bring to boil over high heat. Reduce heat to low and simmer uncovered, stirring occasionally, 30 minutes. Stir in peas, cream and salt. Return to a boil.
  • Reduce heat to low and simmer, stirring occasionally, 10 minutes or until sauce is thickened. Sprinkle with cilantro. Serve, if desired, with steamed basmati, jasmine or white rice.
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