Fish Steaks & Warm Salsa

Fish Steaks & Warm Salsa

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 270
Calories from Fat -1
Total Fat 8 g
Saturated Fat -1 g
Cholesterol 45 mg
Sodium 830 mg
Total Carbs 23 g
Dietary Fiber -1 g
Sugars -1 g
Protein 26 g
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  • Recipe Serves4
  • Preparation Time5 min
  • Cooking Time15 min

Ingredients

  • 4 swordfish steaks or cod or halibut , (about 6 oz. ea.)
  • 2 medium tomatoes, chopped
  • 3 green onions, chopped
  • 1 Tbsp. ketchup
  • 1/2 tsp. salt
  • 1/2 tsp. dried oregano leaves
  • 1 tsp. lime juice
  • 1 package Knorr® Fiesta Sides™ - Spanish Rice

Directions

  • Broil or grill swordfish until fish flakes with a fork. Remove to serving platter and keep warm.
  • Combine tomatoes, green onions, ketchup, salt and oregano in medium saucepan. Bring to a boil over high heat. Reduce heat to low and simmer 5 minutes. Stir in lime juice.
  • Serve salsa, warm or at room temperature, over fish with hot Knorr® Fiesta Sides™ - Spanish Rice. Garnish, if desired, with lime wedges.
  • FINISHING TOUCHES: Serve with a cucumber & onion salad, dinner rolls and fruit sherbet or sorbet for dessert.
  • VARIATIONS: Use 4 boneless, skinless chicken breast halves (about 1-1/2 lbs.) or 4 turkey cutlets (about 1-1/2 lbs.) and grill or broil until done. Serve with Knorr® Rice Sides™ - Chicken.
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