Guacamole

Guacamole

Nutritional Information

Nutritional Information

Serving Size 2 Tbsp.
Amount Per Serving
Calories 70
Calories from Fat 50
Total Fat 6 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 80 mg
Total Carbs 4 g
Dietary Fiber 3 g
Sugars 1 g
Protein 1 g
Vitamin A 2 %
Vitamin C 10 %
Calcium 0 %
Iron 2 %
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  • Makes 1 3/4 cups
  • Preparation Time10 min

Ingredients

  • 2 medium avocados, peeled and mashed with a fork
  • 1/4 cup seeded and finely chopped tomato
  • 1/4 cup chopped green onions, rinsed and drained
  • 1 Tbsp. chopped fresh cilantro
  • 1 Tbsp. lime juice
  • 1 Knorr® Garlic MiniCube, crumbled

Directions

  • Combine all ingredients in small bowl. Garnish, if desired, with additional chopped green onions and serve with tortilla chips.