Chicken Primavera Alfredo Pasta

Chicken Primavera Alfredo Pasta

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 300
Calories from Fat 90
Total Fat 11 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 65 mg
Sodium 470 mg
Total Carbs 27 g
Dietary Fiber 3 g
Sugars 7 g
Protein 25 g
Vitamin A 70 %
Vitamin C 35 %
Calcium 10 %
Iron 8 %
Potassium 750 mg
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  • Recipe Serves4
  • Preparation Time15 min
  • Cooking Time20 min

Ingredients

  • 12 ounces boneless, skinless chicken breasts, cut into bite-size pieces
  • 1 1/2 Tbsp. vegetable oil, divided
  • 1 medium onion, thinly sliced, (1 cup)
  • 1 large carrot, shaved into long ribbons using a vegetable peeler, (1-1/2 cups)
  • 2 medium zucchini and/or yellow squash, shaved into long ribbons using a vegetable peeler, (3 cups)
  • 1 package Knorr® Pasta Sides™ - Alfredo
  • 2 tsp. lemon juice or lime juice

Directions

  • SEASON chicken, if desired, with salt and pepper. Heat 1/2 tablespoon oil in large nonstick skillet over medium-high heat and cook chicken and onion, stirring frequently, until chicken is thoroughly cooked, about 4 minutes; remove and set aside.
  • HEAT 1/2 tablespoon oil in same skillet over medium-high heat and cook half of the carrots and squash until tender and golden around the edges, about 2 minutes. Remove vegetables and set aside. Repeat with remaining 1/2 tablespoon oil and vegetables.
  • PREPARE Knorr® Pasta Sides™ - Alfredo in same skillet according to package directions. Stir in chicken, vegetables and lemon juice. Garnish, if desired, with chopped fresh cilantro and lemon wedges.
  • Tip: Round out the meal with a mixed green salad.
  • Cost Per Recipe*: $5.27.

    Cost Per Serving*: $1.32.

    *Based on average retail prices in national supermarkets.
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