Stuffed Zucchini

Stuffed Zucchini

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 180
Calories from Fat 80
Total Fat 9 g
Saturated Fat 3.5 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 270 mg
Total Carbs 19 g
Dietary Fiber 2 g
Sugars 4 g
Protein 7 g
Vitamin A 10 %
Vitamin C 70 %
Calcium 15 %
Iron 8 %
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  • Recipe Serves8
  • Preparation Time5 min
  • Cooking Time25 min

Ingredients

Directions

  • Preheat over to 375°.
  • Scoop out pulp of zucchini and chop. Heat oil in medium saucepan over medium heat and cook zucchini pulp, stirring occasionally, until tender, about 2 minutes. Stir in water and Knorr® Fiesta Sides™ - Mexican Rice. Bring to a boil. Reduce heat to low and simmer covered 7 minutes or until rice is tender.
  • Arrange zucchini on baking sheet. Evenly fill with rice mixture. Sprinkle with cheese. Bake 25 minutes or until zucchini are tender.
  • *For 12 servings, use 6 medium zucchini.
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