Chicken Scampi Skillet

Chicken Scampi Skillet

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 380
Calories from Fat 100
Total Fat 11 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 550 mg
Total Carbs 37 g
Dietary Fiber 4 g
Sugars 1 g
Protein 30 g
Vitamin A 20 %
Vitamin C 60 %
Calcium 6 %
Iron 10 %
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  • Recipe Serves4
  • Preparation Time10 min
  • Cooking Time15 min

Ingredients

  • 2 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 1 lb. boneless, skinless chicken breasts, cut into bite-size pieces
  • 2 cloves garlic, finely chopped
  • 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
  • 1 bag (16 oz.) frozen Italian-style vegetables
  • 2 Tbsp. fresh lemon juice

Directions

  • MELT 1 tablespoon Spread in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken and set aside. Melt remaining Spread in same skillet over low heat and cook garlic, stirring, until fragrant, about 30 seconds.
  • ADD 2 cups water, Knorr® Rice Sides™ - Chicken Broccoli and vegetables to same skillet and prepare according to package directions.
  • STIR in chicken and lemon juice. Serve, if desired, sprinkled with chopped fresh parsley.
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