Quick Curried Chicken with Rice

Quick Curried Chicken with Rice

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For a fast chicken recipe full of flavor, try our Quick Curried Chicken with Rice. Curry powder and cilantro blend seamlessly with peas, carrots and rice for an unforgettable taste.

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 350
Calories from Fat 70
Total Fat 8 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 560 mg
Total Carbs 38 g
Dietary Fiber 4 g
Sugars 1 g
Protein 32 g
Vitamin A 140 %
Vitamin C 30 %
Calcium 6 %
Iron 15 %
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  • Recipe Serves4
  • Preparation Time15 min
  • Cooking Time15 min

Ingredients

  • 1/4 cup nonfat plain Greek yogurt
  • 1/4 cup chopped fresh cilantro leaves
  • 1 Tbsp. vegetable oil
  • 2 tsp. curry powder
  • 1 lb. boneless, skinless chicken breast halves, cut into bite-size pieces
  • 1 package Knorr® Rice Sides™ - Chicken flavor Broccoli
  • 1 package (10 oz.) frozen peas and carrots

Directions

  • PUREE yogurt, cilantro, oil and curry powder in mini food processor or blender. Reserve and set aside half (about 1/4 cup) for serving. Combine remaining sauce and chicken in medium bowl.
  • HEAT large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is thoroughly cooked, about 5 minutes. Remove chicken and set aside.
  • ADD 2 cups water, Knorr® Rice Sides™ - Chicken Broccoli and peas and carrots to same skillet and prepare according to package directions. Serve topped with chicken and sauce.
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