Cheddar Broccoli & Chicken Casserole

Cheddar Broccoli & Chicken Casserole

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 420
Calories from Fat 120
Total Fat 14 g
Saturated Fat 6 g
Trans Fat 0 g
Cholesterol 80 mg
Sodium 630 mg
Total Carbs 28 g
Dietary Fiber 6 g
Sugars 7 g
Protein 45 g
Vitamin A 60 %
Vitamin C 170 %
Calcium 45 %
Iron 15 %
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  • Recipe Serves4
  • Preparation Time5 min
  • Cooking Time30 min

Ingredients

  • 1 1/2 cups 2% milk
  • 1/4 cup all-purpose flour
  • 3 Tbsp. Country Crock® Spread, divided
  • 2 cups cut-up cooked chicken breast
  • 4 cups cut-up vegetables (broccoli florets and/or red bell peppers)
  • 2 1/4 cups finely shredded low fat cheddar cheese, divided
  • 1 Tbsp. onion powder
  • 1/4 cup panko bread crumbs

Directions

  • Preheat oven to 425°. Melt 2 tablespoons Country Crock® Spread in large nonstick skillet and saute broccoli and red bell pepper until crisp tender. Whisk milk and flour in large bowl. Add chicken, cooked vegetables, 2 cups cheese, and onion powder; toss to mix. Pour into 8-in. baking dish.
  • Combine panko crumbs, remaining 1 tablespoon Spread and remaining 1/4 cup cheese in small cup. Sprinkle over top of casserole.
  • Bake 30 to 35 minutes or until crumbs are golden and mixture is bubbly around edges.
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