Spicy Fish with Mi Arroz Blanco

Spicy Fish with Mi Arroz Blanco

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 500
Calories from Fat 120
Total Fat 14 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 100 mg
Sodium 890 mg
Total Carbs 47 g
Dietary Fiber 3 g
Sugars 4 g
Protein 45 g
Vitamin A 110 %
Vitamin C 20 %
Calcium 8 %
Iron 20 %
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  • Recipe Serves6
  • Preparation Time10 min
  • Marinate for2 hr
  • Cooking Time25 min

Ingredients

  • 1/4 cup lime juice
  • 1 Tbsp. Hellmann's® or Best Foods® Real Mayonnaise
  • 1/8 tsp. ground red pepper
  • 6 fish fillets (cod, halibut or other white fish)
  • 1 packet Knorr® Mi Arroz™ White Rice Seasoning Mix
  • 1 1/2 cups uncooked rice
  • 4 Tbsp. vegetable oil
  • 3 1/2 cups water
  • 1/4 cup rice wine vinegar
  • 1/4 tsp. sugar
  • 2 Tbsp. Worcestershire sauce
  • 1 Tbsp. sesame seeds
  • 4 cups shredded mixed cucumber, jicama and carrot

Directions

  • Combine lime juice, Mayonnaise, red pepper and black pepper in medium bowl. Evenly coat fillets, then cover and refrigerated 2 hours.
  • Prepare rice according to Knorr® Mi Arroz™ White Rice Seasoning Mix package directions.
  • Remove fillets from marinade. Spray large skillet with no-stick cooking spray and cook fillets, turning once, until fillets flake with a fork.
  • Combine vinegar, sugar, Worcestershire sauce and sesame seeds in large bowl. Add cucumber mixture and toss to coat.
  • Serve rice with fillets and salad.
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