Spicy Ginger Chicken & Vegetables

Spicy Ginger Chicken & Vegetables

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 310
Calories from Fat 70
Total Fat 11 %
Saturated Fat 5 %
Trans Fat 0 g
Cholesterol 25 %
Sodium 29 %
Total Carbs 10 %
Dietary Fiber 12 %
Sugars 5 g
Protein 29 g
Vitamin A 15 %
Vitamin C 25 %
Calcium 2 %
Iron 15 %
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  • Recipe Serves4
  • Preparation Time10 min
  • Cooking Time15 min

Ingredients

  • 1 Tbsp. soy sauce
  • 2 tsp. fresh ginger [or 1/2 tsp. ground ginger]
  • 1/2 tsp. crushed red pepper flakes
  • 1 Tbsp. vegetable oil
  • 1 lb. boneless, skinless chicken breasts
  • 1 package Knorr® Menu Flavors Sides™ - Thai Sweet Chili
  • 3 ounces snow peas, halved (about 1 cup)
  • 1 can (240 mL.) water chestnuts, drained

Directions

  • Combine soy sauce, ginger, red pepper flakes and oil in medium bowl, then toss with chicken.
  • Heat 12-inch nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until chicken is almost done, about 4 minutes. Remove skillet from heat.
  • Meanwhile, prepare Knorr® Menu Flavors Sides™ - Thai Sweet Chili according to package directions in 3-quart saucepan, stirring in snow peas, chicken and water chestnuts during the last 3 minutes of cook time. Continue cooking until pasta is tender and chicken is thoroughly cooked, about 3 minutes.