Buffalo Chicken Dip

Buffalo Chicken Dip

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Nutritional Information

Nutritional Information

Serving Size 2 Tbsp.
Amount Per Serving
Calories 50
Calories from Fat 20
Total Fat 2 g
Saturated Fat 1 g
Trans Fat 0 g
Cholesterol 15 mg
Sodium 230 mg
Total Carbs 2 g
Dietary Fiber 0 g
Sugars 1 g
Protein 5 g
Vitamin A 2 %
Vitamin C 0 %
Calcium 2 %
Iron 0 %
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  • Makes 3 cups
  • Preparation Time5 min
  • Cooking Time2 min

Ingredients

  • 2 cups cut-up cooked chicken
  • 1/4 cup cayenne pepper sauce
  • 1 package (8 oz.) lowfat cream cheese, softened
  • 1/2 cup buttermilk
  • 1 package Knorr® French Onion recipe mix

Directions

  • Toss chicken with cayenne pepper sauce in microwave safe bowl. Stir in remaining ingredients.
  • Microwave until heated through, about 2 minutes, stirring once halfway through. Serve, if desired, with celery and your favorite dippers. Garnish, if desired, with crumbled blue cheese.
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