Knorr Chicken Milanese

Knorr Chicken Milanese

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 430
Calories from Fat 190
Total Fat 21 g
Saturated Fat 3 g
Trans Fat 0 g
Cholesterol 185 mg
Sodium 1050 mg
Total Carbs 20 g
Dietary Fiber 1 g
Sugars 2 g
Protein 37 g
Vitamin A 4 %
Vitamin C 2 %
Calcium 8 %
Iron 15 %
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  • Recipe Serves4
  • Preparation Time15 min
  • Cooking Time5 min

Ingredients

  • 1 Tbsp. Knorr® Chicken flavor Bouillon
  • 1 cup plain dry bread crumbs
  • 2 eggs, lightly beaten
  • 4 boneless, skinless chicken breasts, pounded 1/4-inch-thick (about 1-1/4 lbs.)
  • 4 Tbsp. vegetable oil

Directions

  • Combine Knorr® Chicken flavor Bouillon with bread crumbs in shallow dish. Dip chicken in eggs, then bread crumb mixture, coating well; set aside.
  • Heat oil in large nonstick skillet over medium-high heat and cook chicken, turning once, until chicken is thoroughly cook and golden brown, about 5 minutes.
  • TIP: To bake, preheat oven to 425°. Line baking pan with aluminum foil, then spray with no-stick cooking spray. Arrange chicken on pan, then lightly spray with no-stick cooking spray. Bake 15 minutes or until chicken is thoroughly cooked.
  • Spice up your bread crumb coating with these easy stir in ideas. Stir desired amount into your bread crumbs to add delicious flavor: • Parmesan cheese and garlic powder • Cumin and cinnamon • Chopped cilantro and lime zest • Chipotle chili powder • Ground almonds for extra crunch Cost per recipe*: $6.99 Cost per serving*: $1.74 *Based on average retail prices at national supermarkets.