Knorr Spinach & Greek Yogurt Dip

Knorr Spinach & Greek Yogurt Dip

0 (0) | Be the first to rate
Close

Select Below to Add Your Rating

Nutritional Information

Nutritional Information

Serving Size 2 Tbsp.
Amount Per Serving
Calories 35
Calories from Fat 15
Total Fat 1.5 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg
Total Carbs 3 g
Dietary Fiber 1 g
Sugars 1 g
Protein 2 g
Vitamin A 20 %
Vitamin C 2 %
Calcium 2 %
Iron 2 %
Close window
  • Makes 4 cups
  • Preparation Time10 min
  • Chill Time120 min

Ingredients

  • 1 box (10 oz.) frozen chopped spinach, cooked, cooled and squeezed dry
  • 1 container (16 oz.) nonfat plain Greek yogurt
  • 1 cup Hellmann's® or Best Foods® Light Mayonnaise
  • 1 package Knorr® Vegetable recipe mix
  • 1 can (8 oz.) water chestnuts, drained and chopped (optional)
  • 3 green onions, chopped (optional)

Directions

  • Combine all ingredients in medium bowl. Chill, if desired. Serve with your favorite dippers.
close