New Orleans Shrimp & Sausage Gumbo

New Orleans Shrimp & Sausage Gumbo

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 320
Calories from Fat 100
Total Fat 17 %
Saturated Fat 18 %
Trans Fat 0 g
Cholesterol 37 %
Sodium 67 %
Total Carbs 12 %
Dietary Fiber 4 %
Sugars 2 g
Protein 19 g
Vitamin A 8 %
Vitamin C 25 %
Calcium 6 %
Iron 10 %
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  • Recipe Serves4
  • Preparation Time10 min
  • Cooking Time20 min

Ingredients

  • 1/2 lb. kielbasa, sliced
  • 1 small yellow onion, finely chopped
  • 2 1/4 cups water
  • 1 package Knorr® Cajun Sides™ - Garlic Butter Rice
  • 1/2 lb. uncooked medium shrimp
  • 1 medium tomato, chopped

Directions

  • Brown kielbasa in 12-inch nonstick skillet; remove and set aside.
  • Stir onion into same skillet and cook, stirring occasionally, about 4 minutes. Add water and Knorr® Rice Sides™ Garlic Butter Rice. Bring to a boil over high heat. Reduce heat to medium and cook, stirring occasionally, until Rice is tender, about 5 minutes.
  • Stir in shrimp and cook until shrimp turn pink and Rice is tender, about 2 minutes. Stir in tomato and kielbasa; heat through. Garnish, if desired, with chopped parsley.