Super Easy Sweet Potato Mash

Super Easy Sweet Potato Mash

Mix it up with this flavorful sweet potato dish, courtesy of Chef Marco Pierre White. It’s super sweet and super easy!

Nutritional Information

Nutritional Information

Serving Size 6 servings
Amount Per Serving
Calories 190
Calories from Fat 45
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 540 mg
Total Carbs 34 g
Dietary Fiber 5 g
Sugars 11 g
Protein 3 g
Vitamin A 600 %
Vitamin C 45 %
Calcium 6 %
Iron 8 %
Close window
  • Recipe Serves6
  • Preparation Time5 min
  • Cooking Time25 min

Ingredients

  • 2 1/2 lbs. sweet potatoes, peeled and cubed
  • 3 Tbsp. water
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 1/4 cup I Can't Believe It's Not Butter!® Spread

Directions

  • Combine sweet potatoes with water in large microwave-safe bowl. Cover and microwave at HIGH 12 minutes or until potatoes are tender.
  • Remove from microwave and carefully remove cover. Stir in Knorr® Homestyle Stock - Chicken and I Can't Believe It's Not Butter!® Spread. Mash or process in food processor until smooth.
  • See nutrition information for sodium content.