Italian Chicken with Peppers & Onions

Italian Chicken with Peppers & Onions

Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 230
Calories from Fat 45
Total Fat 5 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 110 mg
Sodium 620 mg
Total Carbs 7 g
Dietary Fiber 1 g
Sugars 2 g
Protein 37 g
Vitamin A 6 %
Vitamin C 45 %
Calcium 4 %
Iron 6 %
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  • Recipe Serves4
  • Preparation Time15 min
  • Cooking Time35 min
  • Stand Time5 min

Ingredients

  • 1 1/2 lbs. boneless, skinless chicken breasts
  • 1 cup sliced yellow onion
  • 1 cup sliced green bell pepper
  • 1 pack Knorr® Roasters™ Roasting Bag & Seasoning Blend for Chicken - Garlic Parmesan & Italian Herb

Directions

  • Preheat oven to 350°.
  • Place chicken and vegetables inside bag, then sprinkle seasoning blend over chicken and vegetables. Twist bag to close tightly, then secure with blue tie about 2-inches below the opening. Turn bag gently to spread seasoning blend over chicken and vegetables. Lay bag flat in 13 x 9-inch baking dish, arrange chicken in single layer.
  • Bake 35 minutes. Let stand 5 minutes before opening. Carefully cut open bag and serve.
  • Cost per recipe*: $9.99 Cost per serving*: $2.49 *Based on average retail prices at national supermarkets.