Chicken & Pasta Primavera

Chicken & Pasta Primavera

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 480
Calories from Fat 130
Total Fat 14 g
Saturated Fat 4.5 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 970 mg
Total Carbs 51 g
Dietary Fiber 4 g
Sugars 7 g
Protein 36 g
Vitamin A 120 %
Vitamin C 30 %
Calcium 10 %
Iron 15 %
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  • Recipe Serves4
  • Preparation Time20 min
  • Cooking Time20 min

Ingredients

  • 8 ounces farfalle pasta or spiral pasta
  • 4 Tbsp. I Can't Believe It's Not Butter!® Spread, divided
  • 1 lb. boneless, skinless chicken breasts, thinly sliced
  • 4 cups assorted fresh vegetables(onion, zucchini, yellow squash and/or carrot)
  • 2 cloves garlic
  • 1 tub Knorr® Homestyle Stock - Chicken
  • 1/4 cup grated Parmesan cheese
  • 2 Tbsp. thinly sliced fresh basil leaves, (optional)

Directions

  • Cook farfalle pasta in lightly salted water according to package directions, reserving 1 cup cooking water before draining.
  • Meanwhile, melt 1 tablespoon Spread in deep 12-inch nonstick skillet over medium-high heat and cook 1/2 of the chicken, stirring occasionally, until almost cooked, about 4 minutes. Remove chicken from skillet and set aside. Repeat with additional 1 tablespoon Spread and chicken.
  • Melt remaining 2 tablespoons Spread in same skillet and cook vegetables, stirring frequently, until vegetable are tender, about 8 minutes. Stir in garlic and cook 30 seconds. Stir in pasta water and Knorr® Homestyle Stock - Chicken and simmer just until Stock is melted. Stir in chicken, pasta and cheese and simmer 2 minutes or until chicken is thoroughly cooked. Serve over hot farfalle pasta, then sprinkle basil.
  • See nutrition information for sodium content.
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