Rice with Chicken Mom's Way

Rice with Chicken Mom's Way

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 320
Calories from Fat 100
Total Fat 11 g
Saturated Fat 1.5 g
Trans Fat 0 g
Cholesterol 85 mg
Sodium 1260 mg
Total Carbs 35 g
Dietary Fiber 10 g
Sugars 21 g
Protein 19 g
Vitamin A 280 %
Vitamin C 940 %
Calcium 6 %
Iron 15 %
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  • Recipe Serves6
  • Preparation Time15 min
  • Cooking Time1 hr

Ingredients

  • 2 Tbsp. vegetable oil, divided
  • 6 bone-in, skinless chicken thighs
  • 2 Tbsp. Knorr® Chicken flavor Bouillon
  • 2 medium red bell peppers or green bell peppers, chopped
  • 1 medium onion, chopped
  • 1 cup regular rice or converted rice
  • 2 cloves garlic, finely chopped
  • 2 cups water
  • 1 cup green peas, thawed
  • 1/3 cup sliced pimiento-stuffed olives
  • 2 Tbsp. ketchup

Directions

  • Heat 1 tablespoon oil 12-inch skillet over medium-high heat and cook chicken with 1 tablespoon Knorr® Chicken flavor Bouillon, turning once, 6 minutes. Remove chicken and set aside.
  • Add remaining oil to same skillet and cook red peppers and onion over medium heat, stirring occasionally, 5 minutes or until crisp-tender. Add rice and garlic and cook, stirring frequently, 2 minutes or until rice is golden. Add water, chicken and remaining Bouillon and bring to a boil over high heat. Reduce heat to medium-low and simmer covered 20 minutes. Remove chicken and set aside. Cook rice an additional 10 minutes or until rice is tender.
  • Meanwhile, shred chicken and discard bones. Stir chicken, peas, olives and ketchup into skillet. Cook covered 5 minutes or until liquid is absorbed. Garnish, if desired, with chopped fresh cilantro.
  • TIP: For a whole grain alternative, substitute brown rice for white rice and increase cook time to 20 minutes.
  • Cost per recipe*: $8.73.

    Cost per serving*: $1.46.

    *Based on average retail prices at national supermarkets.
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