Caribbean Fried Rice

Caribbean Fried Rice

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Nutritional Information

Nutritional Information

Serving Size 1 serving
Amount Per Serving
Calories 230
Calories from Fat 70
Total Fat 8 g
Saturated Fat 2 g
Trans Fat 0 g
Cholesterol 75 mg
Sodium 380 mg
Total Carbs 23 g
Dietary Fiber 1 g
Sugars 2 g
Protein 14 g
Vitamin A 10 %
Vitamin C 8 %
Calcium 6 %
Iron 10 %
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  • Recipe Serves8
  • Preparation Time15 min
  • Cooking Time30 min

Ingredients

  • 2 Tbsp. vegetable oil
  • 1 small yellow onion, finely chopped
  • 1 cup regular rice [or converted rice]
  • 2 cloves garlic, finely chopped
  • 2 tsp. finely chopped fresh ginger (optional)
  • 2 cups water
  • 1 Tbsp. Knorr® Beef flavor Bouillon
  • 8 ounces cut up cooked ham
  • 1 cup frozen green peas
  • 2 large eggs, slightly beaten
  • 2 large green onions, finely chopped
  • 1/4 cup crumbled queso fresco cheese

Directions

  • Heat oil in 12-inch nonstick skillet over medium-high heat and cook onion, stirring occasionally, 2 minutes. Add rice and cook 3 minutes or until rice is golden. Stir in garlic and ginger and cook 30 seconds. Stir in water and Knorr® Beef flavor Bouillon and bring to a boil over high heat.
  • Reduce heat to low and simmer covered 15 minutes. Increase heat to medium-high, then stir in ham. Cook uncovered, stirring frequently, until rice starts to toast again, about 7 minutes. Stir in peas. Make a well in center of pan and add eggs. Cover and cook on medium-low heat 2 minutes or until eggs are starting to set. Remove cover and scramble eggs. Remove from heat, then stir eggs into rice. Stir in green onions and sprinkle with cheese.
  • Also terrific with Knorr Tomato Bouillon with Chicken flavor.
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