Mac & Cheese Corn Chowder
Great for a hot take-along lunch.
|Serving Size 1 serving|
|Amount Per Serving|
|Calories from Fat||45|
|Total Fat||5 g|
|Saturated Fat||1.5 g|
|Trans Fat||0 g|
|Total Carbs||36 g|
|Dietary Fiber||2 g|
|Vitamin A||4 %|
|Vitamin C||10 %|
- Recipe Serves6
- Preparation Time10 min
- Cooking Time15 min
- 1 Tbsp. olive oil
- 1 cup frozen chopped onion, thawed
- 1 can (14.5 oz.) fat free reduced sodium chicken broth
- 1 cup water
- 1 package Knorr® Pasta Sides™ - Cheddar Broccoli [or Chicken ]
- 2 cups 2% milk
- 1 can (14.75 oz.) cream-style corn
- Heat olive oil in large saucepot over medium heat and cook onion, stirring occasionally, 4 minutes or until tender. Stir in broth and water. Bring to a boil over high heat. Stir in Knorr® Pasta Sides™ - Cheddar Broccoli and cook uncovered, stirring occasionally, 10 minutes or until pasta is tender.
- Stir in milk and corn; heat through.
- Cost per recipe*: $5.08. Cost per serving*: $0.85. *Based on average retail prices at national supermarkets.
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